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10 Tips to Enhance a Senior’s Holiday Experience

An excerpt from the article Tips for Reducing Loneliness in Elders Around the Holidays Make a point of actively listening when your loved one wants to talk, even if the Read Now >

5 Ways To Combat Depression In Seniors

Nicole McCulloch Published March 24, 2020 An excerpt from https://www.seniorsmatter.com/ways-to-combat-depression-in-seniors/2493147 Older adults have an increased risk of developing depression, however, depression is not a normal part of aging. According to Read Now >

Healthy Lifestyle for Healthy Older Adults

Reviewed by Esther Ellis, MS, RDN, LDN Published July 28, 2020 Reviewed February 2020 Men and women are living longer, enjoying energetic and active lifestyles well into their 80s and Read Now >